Built On Science
Not Marketing.
Red Light Therapy and EWOT are among the most well-researched wellness modalities available. Over 8,000 peer-reviewed studies support photobiomodulation. Below is a curated selection organized by condition.
RED LIGHT THERAPY · PHOTOBIOMODULATION
Research By Condition
Pain Management
Multiple randomized controlled trials demonstrate photobiomodulation’s effectiveness for both acute and chronic pain. Studies show particular benefit for osteoarthritis, low back pain, tendon injuries, and post-operative recovery — with reductions in both pain scores and inflammatory markers.
Inflammation
Chronic inflammation underlies most modern disease. PBM has demonstrated a consistent ability to reduce pro-inflammatory cytokines, decrease oxidative stress, and accelerate resolution of acute inflammation — without the side effects of anti-inflammatory medications.
Recovery & Athletic Performance
PBM applied before or after exercise consistently improves performance outcomes and reduces recovery time. Studies show increases in muscle endurance, reductions in delayed onset muscle soreness (DOMS), and enhanced mitochondrial function in trained athletes.
Sleep
Red and near-infrared light helps regulate circadian rhythms by influencing cortisol secretion and melatonin production. Members consistently report improved sleep quality within the first 2–4 weeks of use — one of the most commonly cited benefits.
Skin Health
Red light therapy is one of the most validated non-invasive treatments for skin rejuvenation. Studies show increased collagen production, reduced fine lines and wrinkles, improved wound healing, and anti-inflammatory effects for conditions like acne and rosacea.
Depression & Anxiety
Transcranial photobiomodulation — near-infrared light reaching brain tissue — shows meaningful results for depression, anxiety, and mood disorders. Mechanisms include increased neural metabolism, reduced oxidative stress, and improved neurotransmitter synthesis.
Traumatic Brain Injury & Neurological Health
Near-infrared light penetrates the skull to reach brain tissue, improving cerebral blood flow, reducing neuroinflammation, and supporting cognitive recovery. Research demonstrates benefit for TBI, Parkinson’s disease, and general cognitive decline.
Wound Healing & Immunity
EXERCISE WITH OXYGEN THERAPY
EWOT Research
EWOT has a decades-long research track record across athletic performance, anti-aging, immune function, and cognitive health.
Anti-Aging
Our Theralight 360 bed delivers four wavelengths of red and near-infrared light for whole-body photobiomodulation. FDA-cleared and clinically validated to support recovery, reduce inflammation, improve sleep, and boost cellular energy.
Sessions run 15–20 minutes. Self-guided. No staff required.
Cancer, Inflammation & Immune System
Exercise Performance & Recovery
Published outcomes from EWOT performance research: Endurance +32–67% · Power output +8–14% · VO2 max +4–12% · Lactic acid -34–60% · Recovery time -27% · Short-term memory +19–23% · Reaction time -12–18%.
PubMed 16015135 — EWOT and endurance performance.
PubMed 10066722 — Oxygen supplementation and exercise capacity.
PubMed 8252958 — Hyperoxia and maximal exercise performance.
PubMed 1396641 — Oxygen and lactic acid clearance.
PubMed 11581334 — Supplemental oxygen and power output.
PubMed 16403777 — Oxygen and fat oxidation during exercise.
PubMed 895429 — Hyperoxia and reaction time improvement.
PubMed 6752626 — Oxygen and cognitive performance.
PubMed 10409591 — Hyperoxia and short-term memory.
THE RESEARCH IS CLEAR. ARE YOU READY?
NEW MEMBERS: Try 8 sessions for only $79 — no commitment, no contract. Sign up or get in touch with us for a FREE 20-minute consultation.